Sunday, November 27, 2005
Friday, November 25, 2005
Sunday, November 20, 2005
Griffith Park Gathering(s)
Some of the GP Gatos & Friends
San Fernando Gatos assemble for an after run refreshment
Perfect November weather, actually a little on the hot side.
Most of the San Fernando Gatos did the Lake run 14+ miles. Chris Q and I (Barefoot Ted) did a couple 10 mile loops with Guillermo and Flaco. Guillermo Medina came in 1st place this year at the Angeles Crest 100 Miler. He did it in 19:33.
During this year's AC 100, I remember seeing both Guillermo and Flaco arrive at the 81 mile aid station still looking fresh. Truly great trail runners. Had a chance to hear about some of their training techniques. All very useful information hopefully leading to a successful completion of the AC 100 next year.
Come on 100 mile Gatos! Let's do AC 100 in 2006!
Best, Barefoot Ted
Sunday, November 13, 2005
Hansen Dam Cross Country 10 Miler - SF
click to enlarge
Beautiful day for a run. The course we ran today included crossing a dry river and running in very rocky, sandy terrain.
Monday, November 07, 2005
10th Annual Santa Clarita Marathon
Antonio made it to the Daily News!
Freddie and Ray, Wild Mountain Veterans
Some Gatos
Some more Gatos at Abel's Birthday Party
Barefoot Ted Qualifies for Boston!